how to backup gmail data and restore to this data

how to backup Gmail data and restore to this data

google lets you download a copy of your all data from its various products and services, including Gmail.

Step 1

Go to googles takeout page(https://takeout.google.com)

Step 2

then select none

 

step 3

select “mail” click on the toggle button

step 4 

click the small arrow

step 5

then scroll and click next

step 6

then create an archive

step 7

wait some time it will prepare your data and send a link to your Gmail

step 8

then download

if don’t understand see below this video

google takeout history

Google Takeout was created by the Google Data Liberation Front on June 28, 2011, to allow users to export their data from most of Google’s services. Since its creation, Google has added several more services to Takeout due to popular demand from users.

Takeout started with exports of only Google Buzz, Google Contacts, Google Profile, Google Streams, and Picasa Albums. The next month, on July 15, 2011, Google added the export of Google +1’s to the list after it was frequently requested by Takeout’s users. Later in 2011 on September 6, Google added Google Voice to their export service. A big milestone was the addition of YouTube video exports to Takeout next year on September 26, 2012. Google took another big step with the addition of Blogger posts and Google+ pages on February 17, 2013.

On December 5, 2013, Google Takeout was further expanded to include Gmail and Google Calendar data.

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how to restore this backup Gmail data